BRIDGE PROGRAM

Bridge Training is the post-therapy training program for STUDENT and ADULT athletes who need additional conditioning for a safe return-to-play. This partnership with Rochester Hills Orthopedics & Sports Medicine provides athletes with additional resources to prepare for the speed, agility and strength rigors of competition.

All training sessions will begin with an evaluation of movement throughout the kinetic chain at the ankles, knees, hips, shoulders and neck.  Training protocols will adapt each session based on client performance progression.  The end result is a confident and healthy return-to-play!

 
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PRICING

Contact Chip Werner at 248-844-3913 or

coachchip@startinglinehealthandfitness.com

to schedule your first session!